Ever wonder if you suffer from TMJ disorder? Headaches, difficulties chewing, and even nights where you feel that your jaw locks up are common symptoms. Chances are, you are suffering from a condition called Temporomandibular Joint Disorder which is quite common nowadays. Most discover this condition during dental treatments or through their family doctor. The…
Tag Archive: stress
PostureFix in May
Jennifer Lie, RMT and Melanie Barnabé, RMT designed a 45 minute course for the office worker. You will learn body awareness and muscle activation in order to maintain an effortless posture at your work station. The course will target breathing and areas such as neck, shoulder, back and hips. The course is broken into several segments allowing…
Prenatal Massage
For many women pregnancy can bring about unpleasant symptoms, and massage therapy is a safe and effective way to treat these complaints. Studies have also shown that prenatal massage can reduce levels of depression and anxiety related to hormonal changes, reduce swelling through improved circulation, relieve muscle pain, promote relaxation, help with insomnia, relieve stress…
