Ever wonder if you suffer from TMJ disorder? Headaches, difficulties chewing, and even nights where you feel that your jaw locks up are common symptoms. Chances are, you are suffering from a condition called Temporomandibular Joint Disorder which is quite common nowadays. Most discover this condition during dental treatments or through their family doctor. The…
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There’s a wave of blogs, articles written on the subject of being barefoot, whether it’s running or walking. Topics vary from how to walk and run barefoot, who should or should not be in them, how to start and so on. Some of you may have already tried barefoot walking or running. For some of…
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Ever get that tingly feeling into your hands or finger tips, like they’ve fallen asleep? Often times, that sensation is the result of compression on the nerve and/or the blood vessel that feed into the arm. Most people dismiss it as temporary and leave it alone, shaking their hands or moving their shoulders around, without…
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