For many new moms, those aches and pains from pregnancy quickly disappear after delivery, only to be replaced by new ones. Shoulder and neck pain are common from breast or bottle feeding. Also, many women experience lower back pain from those weak, stretched out abdominal (and core) muscles. Endless loads of laundry and reaching in…
Tag Archive: pre-natal
Prenatal Massage
For many women pregnancy can bring about unpleasant symptoms, and massage therapy is a safe and effective way to treat these complaints. Studies have also shown that prenatal massage can reduce levels of depression and anxiety related to hormonal changes, reduce swelling through improved circulation, relieve muscle pain, promote relaxation, help with insomnia, relieve stress…
