Ever wonder if you suffer from TMJ disorder? Headaches, difficulties chewing, and even nights where you feel that your jaw locks up are common symptoms. Chances are, you are suffering from a condition called Temporomandibular Joint Disorder which is quite common nowadays. Most discover this condition during dental treatments or through their family doctor. The…
Tag Archive: pain
Being Barefoot
There’s a wave of blogs, articles written on the subject of being barefoot, whether it’s running or walking. Topics vary from how to walk and run barefoot, who should or should not be in them, how to start and so on. Some of you may have already tried barefoot walking or running. For some of…
Posture at Work
Do you remember when your parents would tell you to sit up straight? In this computer, iPhone, Blackberry generation, we often fall into postural habits such as slouching and head forward posture resulting in our bodies taking the shape of a foetus. So what happens to our muscles, ligaments, and internal organs? The muscles along…
