Ever wonder if you suffer from TMJ disorder? Headaches, difficulties chewing, and even nights where you feel that your jaw locks up are common symptoms. Chances are, you are suffering from a condition called Temporomandibular Joint Disorder which is quite common nowadays. Most discover this condition during dental treatments or through their family doctor. The…
Tag Archive: Health
Are personal trainers worth the money?
For the short answer scroll to the bottom, keep reading if you want the long winded answer. Here is a scenario that happens often. A client comes in and says they injured themselves at the gym, what were you doing I say. I was using that machine where the bar moves up and down behind…
Being Barefoot
There’s a wave of blogs, articles written on the subject of being barefoot, whether it’s running or walking. Topics vary from how to walk and run barefoot, who should or should not be in them, how to start and so on. Some of you may have already tried barefoot walking or running. For some of…
Prenatal Massage
For many women pregnancy can bring about unpleasant symptoms, and massage therapy is a safe and effective way to treat these complaints. Studies have also shown that prenatal massage can reduce levels of depression and anxiety related to hormonal changes, reduce swelling through improved circulation, relieve muscle pain, promote relaxation, help with insomnia, relieve stress…
